Tasting Sample Allergen Guide | 2 November 2026
THE CHEF'S CHOICE | PREMIUM MEAL PREPS
Tasting Sample Allergen Guide
Complete Life Fitness, York • Monday 2 November 2026
Allergen information for our three signature mains, three sweet bites and three blended juices. Allergens are highlighted in bold.
SIGNATURE MAINS
1. Sticky Korean-Style Braised Beef
Slow-braised beef in a Korean gochujang, soy and vinegar glaze, with rice and accompaniments.
Allergens: WHEAT (gluten), SOYA, SESAME.
2. Pomegranate & Rose Harissa Chicken
Rose harissa chicken with pomegranate, Greek yoghurt, feta and pistachios.
Allergens: MILK, PISTACHIOS (tree nuts).
3. Lemon & Dill Salmon
Salmon with lemon-and-dill accompaniments, orzo, vegetables and almond romesco.
Allergens: FISH, MILK, WHEAT (gluten), ALMONDS (tree nuts).
SWEET BITES
4. Apple Crumble & Custard Bite
Apple-and-oat crumble bar with almond butter and a custard topping.
Allergens: ALMONDS (tree nuts), OATS (cereals containing gluten), MILK.
5. Cookies & Cream Protein Bite
Cookies-and-cream protein bar with peanut butter, biscuits and white chocolate.
Allergens: PEANUTS, MILK, WHEAT and OATS (cereals containing gluten).
6. Dark Chocolate Brownie
Rich dark chocolate brownie bite.
Allergens: EGGS, MILK, WHEAT (gluten).
BLENDED JUICES
7. Tropical Gold
Pineapple, mango and lime.
Allergens: No UK 14 regulated allergens identified in the listed ingredients.
8. Ruby Refresh
Strawberry, apple and lemon.
Allergens: No UK 14 regulated allergens identified in the listed ingredients.
9. Green Revival
Apple, cucumber, spinach and ginger.
Allergens: No UK 14 regulated allergens identified in the listed ingredients.
For ingredient or allergy enquiries, please contact us at info@thechefschoice.co.uk.
