Tasting Sample Allergen Guide | 2 November 2026

THE CHEF'S CHOICE   |   PREMIUM MEAL PREPS

Tasting Sample Allergen Guide

Complete Life Fitness, York  •  Monday 2 November 2026

Allergen information for our three signature mains, three sweet bites and three blended juices. Allergens are highlighted in bold.

SIGNATURE MAINS

1. Sticky Korean-Style Braised Beef

Slow-braised beef in a Korean gochujang, soy and vinegar glaze, with rice and accompaniments.

Allergens: WHEAT (gluten), SOYA, SESAME.

2. Pomegranate & Rose Harissa Chicken

Rose harissa chicken with pomegranate, Greek yoghurt, feta and pistachios.

Allergens: MILK, PISTACHIOS (tree nuts).

3. Lemon & Dill Salmon

Salmon with lemon-and-dill accompaniments, orzo, vegetables and almond romesco.

Allergens: FISH, MILK, WHEAT (gluten), ALMONDS (tree nuts).

SWEET BITES

4. Apple Crumble & Custard Bite

Apple-and-oat crumble bar with almond butter and a custard topping.

Allergens: ALMONDS (tree nuts), OATS (cereals containing gluten), MILK.

5. Cookies & Cream Protein Bite

Cookies-and-cream protein bar with peanut butter, biscuits and white chocolate.

Allergens: PEANUTS, MILK, WHEAT and OATS (cereals containing gluten).

6. Dark Chocolate Brownie

Rich dark chocolate brownie bite.

Allergens: EGGS, MILK, WHEAT (gluten).

BLENDED JUICES

7. Tropical Gold

Pineapple, mango and lime.

Allergens: No UK 14 regulated allergens identified in the listed ingredients.

8. Ruby Refresh

Strawberry, apple and lemon.

Allergens: No UK 14 regulated allergens identified in the listed ingredients.

9. Green Revival

Apple, cucumber, spinach and ginger.

Allergens: No UK 14 regulated allergens identified in the listed ingredients.

For ingredient or allergy enquiries, please contact us at info@thechefschoice.co.uk.